Singing Nature by Relaxation Sleep Meditation

The Singing Nature album has a set of drone-like music together with nature sounds: thunderstorm, wind, beach and forest sounds (birds, wind and babbling brook). All tracks are embedded with 7 Hz Theta brainwave pulses. A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed without the distractions that music can cause. It is embedded with Delta brainwave pulses.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective. Some benefits of reaching the theta state may include healing, deep levels of relaxation, peak levels of creativity, learning and improved memory. Theta brainwaves are associated to inner guidance, visualization, intuition and dreams.

For anybody having a hard time relaxing or having problems related to sleep, nature sounds may be able to help. These sounds also create a peaceful and calm ambience that has a regenerating effect on the body and soul and helps keep the stress levels in check. It can be used as a sound masking tool helping people who suffer from tinnitus or just want to block or mask unwanted sounds that can be distracting.

Drift into a world of tranquility with these calming soundscapes, crafted with brainwave technology to support deep relaxation, restful sleep, and profound meditation.

Synthena