Reflections was collectively improvised and recorded by the People's Music Collective in collaboration with Soundcastle. It was recorded entirely online via smartphone voice notes during the Covid lockdowns.
Reflections is a collective free improvisation which playfully explores the Zoom time-lag challenge rather than fighting against it. It is a direct response to fragmented moments in time, captured and reflected upon during lockdown.
The PMC is a Soundcastle band based in Shoreham-by-Sea, which celebrates the creativity, resilience and voice of people living with a mental health diagnosis. We use music to shift the narrative around mental health.