BAD HABITS by Het Nieuwe Normaal

With their debut singles "Bad Habits", "In My Mind", and "God Sized", Het Nieuwe Normaal carved out their place in the music scene as an authentic band with an ear for catchy tunes, heavy guitar riffs, and raw attitude. In 2024, they quickly caught the attention of Radio Willy, who named them as one of the most promising acts in the Belgian scene. Riding the wave of recognition, Het Nieuwe Normaal now unveils their debut EP: Bad Habits.

In just under twenty minutes, the band delivers five tracks seemingly made for fans of '90s alternative rock. These are not watered-down tributes to legends like Nirvana or Pixies, but bold, character-driven songs with a gritty edge and a distinct dark flair. Think of it as a familiar flavor served with a new recipe.

The band translate the fears, desires, and primal urges of modern life into a gripping sonic experience. Bad Habits sounds both cynical and hopeful, effortlessly balancing grunge, post-punk, and the soundtrack to impending doom.

Het Nieuwe Normaal dances on the edge of the abyss — and invites you to join them.

Tracklist

1.	Bad Habits	3:21

2.	In My Mind	3:10

3.	Tied up in Knots	3:46

4.	Nothing But a God Sized Asshole in a Man Sized World	4:46

5.	I Know Who U R	4:28

Credits

released May 2, 2025

BAD HABITS EP was recorded, mixed, and produced by Sebastian Omerson at Numbernine Studios. Mastering by Uwe Teichert at Elektropolis. Artwork and songs by Maxime Rouquart. Distribution by Wagonmaniac.
Music by Het Nieuwe Normaal.
Tracklist:

1 Bad Habits

2 In My Mind

3 Tied up in Knots

4 God Sized

5 I Know Who U R

Credits apply to all songs unless otherwise noted:

Sebastian Omerson: production, recording, mixing, guitar and percussion (track 1)

Maxime Rouquart: vocals, backing vocals, bass guitar, ambient guitar (track 4), xylophone (track 5), percussion (tracks 2, 4, 5), synth (track 3)

Laurent Honoré: rhythm guitar, backing vocals

Neal Truyaert: lead guitar

Maarten De Graeve: drums

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