No Growth by Long Relief

All songs were written and performed by Long Relief, which is:

Paul Blest - vocals, guitars
Chris Carr - better guitars, vocals, percussion on "Slippery"
Jeremiah Sloop - bass, vocals, percussion on "Slippery"
Greg Hughes - drums

Produced by Scotty Sandwich at The Sandwich Shoppe in Oxford, North Carolina in December 2022.
Additional tracking with Walt Stanley in Durham, North Carolina in April 2023.
Mixed by Walt Stanley.
Mastered by Mic Robinson.

Photo by Paul Blest, design by Amanda DeLuise.

Tracklist