Anahata from Alignment by AVER

Anahata or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit, anahata means "unhurt, unstruck, and unbeaten". Anahata Nad refers to the Vedic concept of unstruck sound.
Element: Air
Physical location: In the center of the chest at the heart level
Organs associated: Heart, Lung, Circulatory system
Yoga poses (strengthening the chakra): Uttanasana, Ustrasana, Bakasana
Color associated: Green
Mantra associated: YAM
Essential oils: Lavender, Rosemary, Angelica, Frankincense

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